get_day

MCP tool from Garmin Local MCP by anup-shesh

One merged view of a single day: wellness, sleep, HRV, training status, performance scores, activities, and data-quality flags.

How to use it

Project documentation lists get_day for the Garmin Local MCP MCP server. Add the server to your MCP client (Claude Desktop, Cursor, Windsurf and others), then check which tools your installed version makes available. Tool availability can depend on configuration and credentials. A server handshake does not verify this tool’s behavior. See the full listing for setup details.

Install Garmin Local MCP

$garmin-local-mcp serve

FULL GARMIN LOCAL MCP LISTING

Other tools in Garmin Local MCP (11)

anomalies

Outlier days (z-score deviations) and sustained streaks (5+ consecutive days on one side of the mean).

auth_status

Check whether stored Garmin Connect tokens exist (use before sync, or after an auth error).

baselines

Personal mean +/- sd band per metric over a trailing window (default 28 days), to judge what is normal for this user.

correlate

Pearson/Spearman correlation between two metrics, with day-lag support and an optional scan over lags -7..+7.

gaps

Missing days per table plus unresolved sync errors, to find holes worth re-syncing before drawing conclusions.

get_activity

Full stored summary row for one activity (summary fields only, no GPS or sample streams).

import_fit

Zero-auth offline ingest of a manually exported Garmin wellness FIT bundle.

list_activities

Recent activities newest-first as a compact table, filterable by type, date range, and minimum distance.

query_metrics

Columnar time series for one or more metrics between two dates, with daily/weekly/monthly aggregation and optional stats.

sync

Fetch up to 60 days from Garmin Connect into the local store (default: last 30 days ending yesterday; big backfills belong in the CLI).

sync_status

Local data coverage per table, last sync time, and pending sync errors.