polar_quickstart

MCP tool from Polar MCP by davidmosiah

personalized 3-step setup walkthrough that adapts to what's already configured

How to use it

polar_quickstart is exposed by the Polar MCP MCP server. Add the server to your MCP client (Claude Desktop, Cursor, Windsurf and others), and the polar_quickstart tool becomes available to the model automatically. See the full listing for setup details and every tool this server provides.

Install Polar MCP

$npx -y polar-mcp-unofficial

FULL POLAR MCP LISTING

Other tools in Polar MCP (20)

polar_capabilities

, polaragentmanifest, polarprivacyaudit, polarcachestatus

polar_connection_status

verify local setup, scopes and readiness before calling Polar

polar_daily_summary

sleep, activity, Nightly Recharge and training brief for today

polar_data_inventory

inventory supported data domains, scopes, privacy modes and recommended first calls without calling Polar APIs.

polar_demo

synthetic example payloads so agents see the contract before calling the real API

polar_get_account_data

, polarlistuserdevices, polarlistsubscriptions

polar_get_auth_url

, polarexchangecode, polarrevokeaccess

polar_get_route

GPS coordinates redacted unless raw mode

polar_heart_series

agent-safe-series/v1 bounded HR from continuous samples (prefer this for agents)

polar_list_activity

, polarlistcalendar

polar_list_continuous_samples

, polarlistppisamples

polar_list_nightly_recharge

polar_list_sleeps

, polarlistsleepwakevectors — sleep lists hydrate available dates with the v4 sleep-result, sleep-evaluation, and sleep-score features by default

polar_list_sports

, polarlistsportprofilecatalog, polarlistsportprofiles

polar_list_temperature_measurements

, polarlistskincontacts

polar_list_tests

polar_list_training_sessions

, polarlisttrainingtargets, polarlisttrainingtargetfavorites

polar_onboarding

, polarprofileget, polarprofileupdate — the Delx Wellness profile shared with the other connectors; stores only what the user typed, never tokens or biomarkers

polar_weekly_summary

scorecard, comparison vs prior week, next-week plan

polar_wellness_context

Nightly Recharge, sleep and training load in the shared wellnesscontext shape