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Whoop MCP

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作者:shashankswe2020-ux

Read-only WHOOP MCP server for recovery, sleep, HRV, strain, workouts, and personal health analytics in Claude, Codex, and GitHub Copilot.

claudecodexfitnessfitness-trackergithub-copilothealthhrvmcpmcp-servermodel-context-protocolrecoverysleeptypescriptwearablewhoopwhoop-apiworkout

安装

$npx whoop-ai-mcp setup

此服务器需要专门配置。目前没有可复用的公开启动命令,请遵循项目说明。

项目说明

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安全概况

已认领和已认证的服务器每周接受一次静态扫描,显示代码能触及的范围(外部服务、环境变量、shell 命令、代理配置目录)以及带有已知公告的依赖。认领此列表即可获得。 安全概况的工作原理

14 个工具中显示 14 个

文档中列出的工具 (14)

内容来自项目文档。服务器握手不会验证每个工具的说明或行为。

compare_periods

Compare health metrics between two time periods — shows improvement or regression in recovery, sleep, and strain.

get_body_measurement

Get the user's body measurements — height, weight, and max heart rate.

get_calendar

Get a day-by-day grid of recovery, sleep, and strain for a date range. Perfect for weekly/monthly overviews.

get_cycle_by_id

Get a single physiological cycle by ID. Returns strain, calories, and heart rate data.

get_cycle_collection

Get physiological cycles for a date range. Returns strain, calories, and heart rate data per cycle.

get_profile

Get the authenticated user's basic profile — name and email.

get_recovery_collection

Get recovery scores for a date range. Returns HRV, resting heart rate, SpO2, and skin temp for each day.

get_sleep_by_id

Get a single sleep record by ID. Returns sleep stages, duration, respiratory rate, and performance scores.

get_sleep_collection

Get sleep records for a date range. Returns sleep stages, duration, respiratory rate, and performance scores.

get_today

Get today's complete health snapshot — recovery score, last night's sleep, current strain, and last workout in one call. Perfect for "how am I doing today?" questions.

get_trend

Analyze a health metric trend over time — detects direction (improving/declining/stable), variability, and anomalies using linear regression.

get_weekly_summary

Get a summarized health report for a given week — average recovery, HRV, RHR, sleep duration and quality, workout count and strain, plus recovery trend direction.

get_workout_by_id

Get a single workout record by ID. Returns strain, heart rate zones, calories, and sport type.

get_workout_collection

Get workout records for a date range. Returns strain, heart rate zones, calories, and sport type.

工具变更历史

比较相同配置的完整检查。只列出工具,未调用工具。此处不测量输入结构的变化。

尚无完整工具检查。